How to get rid Bad Acne?

I have really bad acne and i am trying to get rid of it. have been drinking a ton of water, changing my diet and working out. i use biore ice clenser then every 3 days i use clean and clear mask, toner, and zit creme. PLEASE HELP MEEEEEEEEEE!How to get rid Bad Acne?
Try Neutrogena...I know that souds like a cheap product but it acually works pretty well. The wash I use is ';Rapid Clear oil control foaming cleanser';, and for the lotion ';Oil free moisture. It gets rid of MOST acne noticed I said most, not all.


Tips: when you do get acne try as hard as you can not to touch thats what really makes it RED. Also what I do is keep it in the shower and I take a shower every moring so every time I get in I used. Tip: If your gonna use DO NOT skip and days, you have to do it persistently for it to work, and you can get it at wal-mart GoodluckHow to get rid Bad Acne?
You need to change your routine/products.





Wash your face twice a day without fail


then a toner


then an acne cream





Must be done in the AM then before bed or at night.





A mask is great once a week -
retin A can help get rid of really bad acne, but i dont think you can buy it over the counter, though you can have your doctor prescribe you with it, good luck trying to get it out of your doctor.
Proactive or a Dermatoligist. Proactive works for me.
try going to a dermatologist. they really know what's wrong with your skin and can prescribe things that aren't available over the counter
Simple remedy to try is a multivitamin. Plus drink plenty of water and avoid sodas. Take vitamin E and eat lots of fruit (apples)
To get rid of acne. Try a gentle cleanser. One that is glycerin or sorbitol based will be good and it does not need to be expensive. Cetaphil and Neutrogena has some pretty good ones. Try Cetaphil庐 Gentle Skin Cleanser. Stop the Clean and clear toner, it has alcohol which is irritating to the skin.





Wash your face at least twice a day and everytime after you perspire. If your skin is the oily kind, you do not need to apply any moisturizer, your skin oils are enough to keep it hydrated. If you really must apply a gentle light oil free one. Cetaphil庐 Daily Facial Moisturizer SPF 15 or Cetaphil庐 Moisturizing Lotion is quite good





Apply pimple cream to the acne area. Try benzoyl peroxide low strength(2.5%) first. You can try oxy, panoxyl or Neutrogena brands. Neutrogena on-the-spot is pretty good. Don't pick poke scrub or pop your pimples unless you want scars which are really ugly. Scrubbing cleansers or washes are also no-nos because it equals picking and poking and makes acne worse Treated pimples gently.





Eat healthy. Make sure you drink plenty of water. Cut down on sugar and carb intake. Foods like chocolates, coffee, soda drinks, bread, rice potatoes or anything starchy and sugary are no-nos. Cut down on oily and fried foods also. Go for grilled, steamed or baked food. Make sure you eat lots of fruits and vegetables. Ensure that your diet is rich in vitamin A, B5, C, E and Omega-3 which are important for the skin. Less stress and sleeping enough is also important. Not having enough sleep is like putting stress on your body. Makes sure you sleep at least 8 hours a day.





Visit a dermatologist if it doesn't work or worsen. Products can only help that much. You may need to tackle the problem internally with medication.
wash u face