Question about bad skin/acne problems anybody?

Ok so I have friend that breaks out non stop on her back, shoulders, and sometimes chest. No matter what, it always stays or gets worse. I want to try to give her suggestions but I don't have any good ideas or steps to mention to her take without her having to buy a big fancy treatment such as proactive or going to a dermatologist.


She needs something at home that she can try doing.





Anybody?





Let me know if you guys have any personal remedies too.





%26amp; Thank you!


:)Question about bad skin/acne problems anybody?
A fantastically effective and economical exfoliant can be found in most households in the form of bicarb soda, or baking soda (not baking powder)





It costs only a couple of dollars to buy from the local supermarket (Arm and Hammer is a popular brand) It is gentle, and safe. Apply a paste of 3 parts Baking soda to 1 part water in a gentle circular motion after washing back with soap and water. Rinse off. This natural exfoliant will slough off dead skin gently without the use of harsh chemicals. Do it 2-3 times a week.


If you can get someone to do it for you鈥hat鈥檚 even better. It can be quite awkward on your own.


The next step once the skin on the back is clean and dry is to apply an effective bacne treatment. Topical cream or gel made from 4% Niacinamide (Vitamin B3 or Niacin) is an ideal choice. Niacinamide or Nicotinamide as it is sometimes called is great to get rid of bacne. It is fast acting and not harsh on your skin.





The 4% Niacinamide cream should be applied once or twice (many people find once per day sufficient) per day. Good times are before bed at night and upon awakening in morning before getting dressed. Unlike Benzoyl peroxide, Niacinamide will not stain clothes and sheets鈥nd will not dry out the skin excessively.Question about bad skin/acne problems anybody?
for acne,fair complexion,tanning,sunburn,marks,


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i would try something natural rather than something a movie star endorses try this website my mother swears by it
i used to have the same problem and i sometimes still break out on my chest and back


umm i used different face washes. i would use one for a few months and if it wasn't doing much then i would switch


i started taking birth control, this one can be ';complicated'; i guess you would say, there are so many other uses for birth control then prevent pregnancy. it does help with acne and if you get stress headaches, it helps with that, umm it helps with mood swings, it helps with a lot of things, so that could be an option


umm well if shes willing to spend around 60 $, she can go to the doctor and ask about skin pills, they start working in a few days and it helps A LOT and the doctor could probably perscripe something for her that will work and may not cost a lot





umm some other things that will help


regular exercise


drinking lots of water


being relaxed and not stressed





i would do something about her acne as soon as possible because the longer she waits the more scars there will be


so maybe get some scar removing cream too





hope this helps :)